Mindfulness for adults

Bideford Library
Arts Centre, The Quay
Bideford
EX39 2EY
United Kingdom

Mindfulness for adults

The start of 4 sessions taking place on the first Saturday of the month
10AM - 12PM in the Juniper Room

4 facilitated sessions to connect with others in a safe and relaxing environment, designed to nurture your health and wellbeing.

FREE - no need to book, just come along (Suggested £2 donation)

For more info email: [email protected]