Beginner's Meditation Sessions - Every Tuesday

Are you looking for something different? Perhaps a calmer state of mind?

Introducing beginner's meditation sessions with Ian! (starting 12th of March)

Meditation has many benefits that include:
Reduced stress
Improved sleep
Regulated heart rate
Promotes a positive mindset
Makes you happier

£5.00 per session

If you would like to find out more please get in touch!

Call 01237 420130