Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Appledore singers are a local ladies’ choir based at Appledore Baptist Church. A great group of people who enjoy singing for charities and for FUN. We meet on Mondays and have varied concert venues.
Cottages on the Coast is a local, family-run, holiday letting agency offering quality holiday cottage stays across North Devon. The company is built on over a decade of experience within the holiday industry, a wealth of local knowledge and an authentic love for the local area.
The Bideford Boxing Club has had a significant impact on the community of Bideford, Devon. The club has been providing a safe and supportive environment for young people to learn and practice boxing skills since it was founded in 1969. The club's commitment to helping young people develop discipline
Free Spirit Voyage “The Ultimate Off-Grid Experience.... On Wheels!” Bideford Based, All-Inclusive Campervan & Motorhome Hire with Solar Power @£99 per day! We are an eco-friendly business. We are passionate about freedom because we believe life is for living, living for new experiences, seeing new