Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Hello and welcome to The Left Hookery. My name is Tamsin and I am the face behind The Left Hookery. I've always loved crafting and creating beautiful things but when I discovered crochet I knew I'd found my perfect match! Several years on and with our home bursting at the seams with my handmade
Bideford Pottery is a small family business which was established in 1983. Specialising in traditional North Devon slipware, they are particularly well-known for their highly decorated harvest jugs which are mainly commissioned pieces that commemorate special occasions and events.
The Joiners Arms Pub is a friendly old style English pub with accommodation serving local Ales, Lagers and Cider. Just like a village pub but in the centre of town Live Music on Saturday Nights, From the best local bands and a few more well know acts thrown in as well
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.