Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are a small, warm and friendly salon, I have been hairdressing for 20 years in and around Bideford. I have been trading on my own for 10 yrs and been in this location for 5 yrs We offer a wide range of hairdressing form cutting children`s hair to perming, colouring and setting, at affordable
The Bideford Youth Pipe Band is based in the "Little white town" of Bideford on the rugged North Devon coast. We formed in 1991, the band is made up of youngsters between the ages of 10 and 18, togethe r with their teachers. We play a range of traditional Scottish favourites like 'Scotland the Brave
Torridge Business Networking (TBN) is a friendly, informal, not for profit business networking group. We have no joining fees, membership charges, no requirement to pass on referrals nor requirement to attend meetings. The only requirement is to enjoy our meetings. Our members do of course make