Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Voted the Best Jewellery Shop in Devon 2017, ashore is a jewellery shop with a difference, with a strong emphasis on providing collections which are contemporary, classic, innovative and affordable. Ashore is based and established in Bideford, North Devon since 2004.