Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Roundtable is non-religious, non-political and non-sectarian. It is a place for young men (18-45) to make friends, have fun and help their communities.
Established in 2009 we are proud to have become one of the best known and award winning bakers of quality cakes, cheesecakes and desserts now soley based in our refurbished premises in Bideford, North Devon. We offer quality cakes, cheesecakes and desserts at affordable prices so pop in for a coffee
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.