Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Situated next door to The Burton at Bideford, Café du Parc is a fabulous meeting place for breakfast, lunch and relaxing chats over coffee and a cake. The café is bistro-style, giving it a light, airy atmosphere with friendly staff who’ll make you feel at home.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.