Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Bideford Boxing Club has had a significant impact on the community of Bideford, Devon. The club has been providing a safe and supportive environment for young people to learn and practice boxing skills since it was founded in 1969. The club's commitment to helping young people develop discipline
Beautyful Dreams is a located in Bideford High street, we have Male & female treatments for your wellness, male & female massage's, Waxing, Facials, Pedicures & Manicures