Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Cafe Collective was established in October 2013 and have strived to produce delicious food, using locally sourced produce at affordable prices. Our intention has always been to make Bideford a destination. Our philosophy is to produce a different choice, catering for all dietary needs but always
The covered Bideford Market Facility Bideford’s Pannier Market is sited in the Old Town Area: follow the High Street, take a left turn along Grenville Street and there it stands, a formidable Victorian Building.
Kingsley Car Sales Ltd was established in 1960 by the late Jim Manley who made a commitment to provide the people of Devon with affordable motoring services at the highest possible standards. A commitment we are proud to uphold to this day. The business is now run by the third generation, husband