Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Here at NAKED we are Award - Winning stylists with a wealth of experience. Contemporary coffee shop & dedicated art studio onsite. When we’re not styling your hair in our beautiful salon, you might find us at an editorial shoot or maybe backstage at London Fashion Week! As a salon we use Clean
Bideford canoe club BCC is an active family-friendly canoe club based in Ropewalk Bideford. The club provides a focus for the sport of canoeing and kayaking for local people, particularly young people and families, on an inclusive basis.
Our main provision for Bideford is daily kayaking and stand-up paddleboarding on the River Torridge. We operate daily between Little America (LA) and Kingsley Steps / Bank End on the Quay.