Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Durrant House Hotel is Bideford's largest hotel, boasting 125 comfortable bedrooms, an a la carte restaurant and a luxury spa and salon on site. The Hotel also has an outdoor pool which is open to guests throughout the summer months, as well as a sauna and a small gym.
Otters is a coffee shop on Bidefords Quay with outside seating and serving fantastic Union Coffee, cakes (including Vegan and Gluten free options), breakfasts and burgers.
The Joiners Arms Pub is a friendly old style English pub with accommodation serving local Ales, Lagers and Cider. Just like a village pub but in the centre of town Live Music on Saturday Nights, From the best local bands and a few more well know acts thrown in as well
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Here at NAKED we are Award - Winning stylists with a wealth of experience. Contemporary coffee shop & dedicated art studio onsite. When we’re not styling your hair in our beautiful salon, you might find us at an editorial shoot or maybe backstage at London Fashion Week! As a salon we use Clean
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.