Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The First In Last Out is a traditional family-friendly pub on the outskirts of Bideford serving good home-cooked food and a very popular Sunday carvery. There is a large outdoor area containing a covered smoking area and play equipment for Children, as well as a pool table, dartboards, and a
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
Otters is a coffee shop on Bidefords Quay with outside seating and serving fantastic Union Coffee, cakes (including Vegan and Gluten free options), breakfasts and burgers.
Your friendly, local, caffeine fix - we are a quirky, relaxed and independent café serving coffee, tea (both loose leaf or bubble), milkshakes, waffles, crêpes, cakes and light lunches. Open for take away and delivery. Pop in and say hello!
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.