Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Handmade artisan sourdough bread. Flour, water, salt, sea air and time. These are the only ingredients you'll find in The Appledore Bakery's now legendary loaves and bagels.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
There’s always something tasty to get your hands on in our Mill Street Bakery. It is the home of where all our produce is made by our skilled team of artisan bakers.