Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Established in 2011 by best friends Taryn and Claire. TLC stands for Tender Loving Care, a factor of the salon experience that we think everybody deserves. The salon aims to give everybody that feel good factor with high quality treatments and affordable prices.
We are an elite Event Hire business based in Bideford, North Devon. Offering beautiful tablescapes, glasses, crockery, cutlery, linens, table decor and banqueting furniture for hire.
An independent restaurant in Mill Street Bideford specialising in locally sourced fresh produce supporting North Devon fishermen, butchers, greengrocers and distilleries.