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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)
Total Mind and Body Wellness
Devon-based Fitness Company for all ages, levels and abilities including personal training, kickboxing, self-defence and Beachbody coaching/liveclasses.
Synchronicity 22
Synchronicity 22 - Holistic Therapies and Spiritual Gift Shop
Fireaway pizza bideford
Fast Fired Artisan Pizza with Unlimited Toppings Delivered to your Door and For Collection
Bideford Youth Centre
Our youth centre provides a unique & SAFE SPACE for young people aged 11 – 19 from across the Bideford area. With a wealth of creative activities including cooking, pool competitions, table tennis, a music studio & outdoor games.. there's more!