Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Complete Computing, your friendly and reliable computer shop located in Bideford’s Old Town. Being Bideford’s longest established Computer store we understand that many people are reliant on their computers and internet connection and know just how frustrating it can be when they go wrong!