Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
This is a community group in East-the-Water that brightens up East-the-Water, with fantastic gardening around multiple locations within Bideford By planting a mix of horticultural and native varieties, in various settings throughout the community, the volunteers of East-the-Water in Bloom are