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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Nomad Dining
Nomad Dining is a Bideford based pop-up restaurant dining experience. We operate a monthly five course menu with wine pairings in a different beautiful location around North Devon. The venture started in March 2018 and since then we have had the pleasure of hosting in stunning properties such as
Merchants Bistro at The Royal Hotel
Recently refurbished Merchants Bistro, join us for lunch or an evening meal and enjoy top-quality food, attentive service, and an inviting atmosphere.
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)
Shortielocks Wild fitness, Pilates, Sports Massage Therapy & Nutrition
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
The Milky Way
This multi award winning day out near Bideford really is a great option for some family fun ... but don’t just take our word for it, check out TripAdvisor to see what people are saying. There are currently very limited tickets available for selected sessions due to reduced capacity and ALL visits