Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Arts organisation in Bideford. Original Made in Devon Art and leather goods - original prints, painting, drawing and related merchandise, sustainably sourced hand-made leather goods, including bags, sheepskins, bespoke leather goods and sheepskins - for sale and to commission.