Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Atlantic Osteopaths. A multidisciplinary clinic in beautiful North Devon. Ran by an award winning osteopath, Atlantic Osteopaths offers osteopathy, cranial osteopathy, paediatric osteopathy, massage, advanced beauty treatments and ear wax removal. Osteopathy and massage can help a variety
An independent restaurant in Mill Street Bideford specialising in locally sourced fresh produce supporting North Devon fishermen, butchers, greengrocers and distilleries.
Nomad Dining is a Bideford based pop-up restaurant dining experience. We operate a monthly five course menu with wine pairings in a different beautiful location around North Devon. The venture started in March 2018 and since then we have had the pleasure of hosting in stunning properties such as
Essential Mobility are an established mobility retailer with stores in both Barnstaple and Bideford. If you are looking for Wheelchairs, Mobility Scooters, Rise & Recline Chairs, Stairlifts, Daily Living Aids or much more, please come and see us. Our experienced team are always on hand to advise on
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key