Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
We're a warm, friendly church right in the heart of Bideford, a beautiful little town in North Devon. Everyone's welcome, no matter who you are, what age you are, whatever background you happen to be born into ... welcome, welcome, welcome. We meet every Sunday morning, starting at 10.30am. We
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Here at The WellGood Dog Co. dog bakery, our passion is baking tasty handmade dog treats that contain no artificial ingredients and additives. As dog owners ourselves we wanted to feed our dogs as natural diet as possible, so we put them on a raw food diet and started making our own treats.