An independent restaurant in Mill Street Bideford specialising in locally sourced fresh produce supporting North Devon fishermen, butchers, greengrocers and distilleries.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Welcome to Torridge Children's Centre! Action for Children’s Devon Children’s Centres provide Early Help to the whole family, from pregnancy through to aged eight, when families most need support using the “team around the family” approach. Early Help means taking action to support a child, young