Paramount Chinese Restaurant Take Away and Delivery Service Available Fully Licensed on and off premises

Walking Football

Tucked away down a backstreet of Bideford, the White Hart Inn is a delightfully old-fashioned pub where you and your dog can be sure of a friendly welcome.

Self Defence sports club. If it’s not simple and aggressive . . . it’s not Krav Maga!!

Indian restaurant and takeaway located on the Quay Bideford

Set within the heart of the rural Village of Parkham nestles the 13th century Bell Inn.

Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.

Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.