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Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)
Marshford Camping and Caravan site
Our site is set on our nursery in beautiful North Devon. We are in a very sheltered spot but less than a mile from the sea. We are close to the twin estuary of the Taw and Torridge rivers.
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Bideford Acupuncture & Herbal Medicine - Highest Springs
Acupuncture & Herbal Medicine with Daniel Gorvet