Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Located in Mill Street. Bideford Travel is the second shop from the Braunton Travel Ltd group an independent travel agent based in the North Devon. Fully governed, licensed and ATOL-bonded you can rest assured that your holiday and your money is in safe hands
Welcome to Kudos Hair & Beauty Kudos offers a unique experience, whether you are visiting our Hair Salon or Beauty Suite. We believe you will leave feeling truly pampered. Our team of talented professionals will offer you the best possible service from the moment you arrive. Rising up from the Hair
The First In Last Out is a traditional family-friendly pub on the outskirts of Bideford serving good home-cooked food and a very popular Sunday carvery. There is a large outdoor area containing a covered smoking area and play equipment for Children, as well as a pool table, dartboards, and a