Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Garlands, a locally owned, traditional stationery shop, dating back some 60 + years , and situated in one of the oldest streets in Bideford. Allhalland Street. Walking around the shop you'll come across the usual selection of Ringbinders, Leverarch Files, Dividers, Document Wallets,
Blooms of Bideford is a small family run independent florist on the Quay in Bideford. We specialise in flowers for all occasions including local delivery.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Goodliving Christian Bookshop opened in 2001, and exists to serve the Church in North Devon and throughout the world, and to be a Christian witness here in Mill Street Bideford. The shop is owned and managed by Christina Harris, assisted by husband Phil.