Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
At East-the-Water our aims are to: Provide a happy, caring, learning environment where every child and adult is respected and valued. Provide a broad and balanced curriculum that enables out children's social, emotional, creative and intellectual skills to develop and flourish. Provide a start to
Little Learners is a unique and exciting mark making class created by a qualified teacher. It is designed for babies, toddlers and pre-schoolers to learn to write through play.
Tucked away down a backstreet of Bideford, the White Hart Inn is a delightfully old-fashioned pub where you and your dog can be sure of a friendly welcome.