Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Discover what’s inn a name at Crabby Dicks Lounge Bar. Enjoy our opulent stylish atmosphere. Centrally located in Bideford, Crabbies is a lively contemporary lounge bar with a welcoming friendly atmosphere that is set over 2 storeys with a dance floor and a bar located on the first floor and a bar