Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
Otters is a coffee shop on Bidefords Quay with outside seating and serving fantastic Union Coffee, cakes (including Vegan and Gluten free options), breakfasts and burgers.
Your friendly, local, caffeine fix - we are a quirky, relaxed and independent café serving coffee, tea (both loose leaf or bubble), milkshakes, waffles, crêpes, cakes and light lunches. Open for take away and delivery. Pop in and say hello!
Hi folks, my name is Robin and I have been the owner of Secret Garden Café for nearly four years. We have a large garden with smoking and non-smoking areas, we also love our four legged friends who are welcome anywhere in our spacious outdoor areas. Watering cans, bug viewers and hidden treasures