Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Seldons Estate Agents act in the Selling and Letting of Apartments, Houses, Bungalows, Cottages, Period Character Properties, Luxury Homes, Barn Conversions, Property with Land, New Builds, Modernisation Projects, and Building Plots whether in the Town, Country, Coastal or Waterside locations in
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
I am self employed, working mainly within the local areas of Bideford, Northam and Westward Ho!. Whether it is grass cutting, strimming or clearing overgrown gardens I can help, unwanted bushes hedge trim or weeding. Message me and i’ll try and help you out. Paul.
St Marys Parish Church is tucked behind the Town Council Building, close to the Old Bridge in Bideford. The church tower dates back to 1259. We offer a ‘mixed diet of Services and Events which we feel are relevant, interesting and uplifting. Hopefully when you scroll down these pages you will find