Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
By Imogen Rose Jewellery is 100% handmade in a small coastal town on the edge of the English countryside in North Devon, South West England. At By Imogen Rose, we specialise in using recycled precious metals and natural gemstones that are carefully curated to create simple, dainty and stackable
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Trev's shed started trading in Bideford Pannier Market in 2012, with a stall selling his wood turned items. Trev left school at 15 and trained as a coach builder and has always loved working with wood.
Welcome to Garlands, a locally owned, traditional stationery shop, dating back some 60 + years , and situated in one of the oldest streets in Bideford. Allhalland Street. Walking around the shop you'll come across the usual selection of Ringbinders, Leverarch Files, Dividers, Document Wallets,