Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
R.T. Marke is an accountancy firm with a growth mindset and more than 30 years of experience. Chartered accountants and business advisors. We help to Create Value and Better Businesses.
With over 15 years of experience, we are a Trade Supplier who is with the homeowner every step of the way. Our specialist team is there to help, working by your side, helping you to get the kitchen of your dreams.
Lynne Bowden is a qualified traditional upholsterer specialising in the restoration and upholstery of antique furniture. A comprehensive upholstery service encompassing recover of modern furniture and supply of foam seats/cushions. Offering a friendly service and happy to travel around the North