Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Faye Barras-Simmons is the owner of The Pad and the main Dog Grooming specialist in the salon. Having completed an apprenticeship upon leaving college, she has been a professional groomer for over 18 years. She previously owned a successful salon in Perranporth, Cornwall for 5 years before
St Marys Parish Church is tucked behind the Town Council Building, close to the Old Bridge in Bideford. The church tower dates back to 1259. We offer a ‘mixed diet of Services and Events which we feel are relevant, interesting and uplifting. Hopefully when you scroll down these pages you will find
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Lavington URC is part of the South Western Synod of the United Reformed Church. We are a very friendly group of about 40 people who like fairly traditional worship but are always open to new ideas. We meet for worship every Sunday morning at 11am. Our services usually consist of hymns, prayers
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.