Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Torridge Business Networking (TBN) is a friendly, informal, not for profit business networking group. We have no joining fees, membership charges, no requirement to pass on referrals nor requirement to attend meetings. The only requirement is to enjoy our meetings. Our members do of course make
The Bideford Youth Pipe Band is based in the "Little white town" of Bideford on the rugged North Devon coast. We formed in 1991, the band is made up of youngsters between the ages of 10 and 18, togethe r with their teachers. We play a range of traditional Scottish favourites like 'Scotland the Brave
Triskel Gallery takes its name from the "three legged" celtic symbol or triskelion. Among its ancient connotations is the idea of three into one. In this case, two of the three elements are Michael Dendle's abstract paintings and Mary Dendle's knitwear, jewellery and needlecrafts.