We have been trading in Bideford for more than 20 years and are now in the main hall of Bideford Pannier Market, having moved from the shop in Allhalland Street.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.