Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
I am a sole trading business which was established in 2002 in Butchers Row Bideford. We moved to Grenville Street in 2014. We now sell Model Railway items from track to trainsets & everything in between. We also sell Slotcar (mainly Scalextric) racing items from sets to individual bits of track.
With over 15 years of experience, we are a Trade Supplier who is with the homeowner every step of the way. Our specialist team is there to help, working by your side, helping you to get the kitchen of your dreams.