Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Appledore singers are a local ladies’ choir based at Appledore Baptist Church. A great group of people who enjoy singing for charities and for FUN. We meet on Mondays and have varied concert venues.
North Devon Display Gymnastics Club is a British Gymnastics affiliated and Sports England GymMark accredited club. Situated on Caddsdown, just on the outskirts of Bideford town centre