An independent gift shop in Mill Street, Bideford, stocking quality affordable gifts. This is a local crafters collective and delightful gift emporium in the heart of Bideford
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Bideford showroom is spread over a massive 25,000 square feet on two floors. With new to order furniture, Factory seconds, Divan beds, Sofas, home accessories and much more on offer you will not be disappointed!
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.