Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
TTVS is a dynamic and innovative charity, leading volunteer activity throughout Torridge by providing strong and influential leadership, advocacy, governance and support within this sector. We are also proud to deliver a diverse range of projects that together seek to improve lives and build
St Marys Parish Church is tucked behind the Town Council Building, close to the Old Bridge in Bideford. The church tower dates back to 1259. We offer a ‘mixed diet of Services and Events which we feel are relevant, interesting and uplifting. Hopefully when you scroll down these pages you will find
We meet informally in the Joiners' Arms 6 Market Street, Bideford on the first Tuesday of every month, at 7.30 pm. Our informal café meetings are at The Pannier Pantry at the Custom House, 1 Bridgeland Street on the third Thursday of each month, at 11.00 am. All are welcome to these meetings and to