The Roundtable is non-religious, non-political and non-sectarian. It is a place for young men (18-45) to make friends, have fun and help their communities.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Our main provision for Bideford is daily kayaking and stand-up paddleboarding on the River Torridge. We operate daily between Little America (LA) and Kingsley Steps / Bank End on the Quay.