Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The covered Bideford Market Facility Bideford’s Pannier Market is sited in the Old Town Area: follow the High Street, take a left turn along Grenville Street and there it stands, a formidable Victorian Building.
Artmakers.UK was first created as an online gallery in response to Covid to provide support to little known rural and coastal artists by providing them with a platform to promote and sell their exceptional artwork at a difficult time. Art Upstairs Gallery, is our first physical gallery space we
The Appledore singers are a local ladies’ choir based at Appledore Baptist Church. A great group of people who enjoy singing for charities and for FUN. We meet on Mondays and have varied concert venues.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.