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Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Joy Hope Wellbeing Studio
Natural and Ayurvedic products, holistic therapies, yoga, meditation and workshops to bring joy and hope.