Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our youth centre provides a unique & SAFE SPACE for young people aged 11 – 19 from across the Bideford area. With a wealth of creative activities including cooking, pool competitions, table tennis, a music studio & outdoor games.. there's more!
We started back in 1968 and, in common with many other Organ Clubs, began life as Bideford 'Hammond' Organ Society. Please contact us for details. Email [email protected] or 07710 454 230 We have moved to a new venue and are pleased to inform everyone that our concerts will now start at 7pm at