Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Providing Van hire & Vehicle Rental to local areas, Bideford, Appledore, Northam, Westward Ho, Torrington, Hartland, Buckland Brewer, Woolsery, Clovelly, Fairy Cross, Bradworthy, Landcross, Weare Giffard, Horns Cross, Holsworthy, Kilkampton, Bude and much more.
Established in 2011 by best friends Taryn and Claire. TLC stands for Tender Loving Care, a factor of the salon experience that we think everybody deserves. The salon aims to give everybody that feel good factor with high quality treatments and affordable prices.
This commercial laundry is a locally run service open to everyone in the North Devon area. Commercial laundry service open to all homes and businesses and holiday homes. Hire linen and towels available.