Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
The Roundtable is non-religious, non-political and non-sectarian. It is a place for young men (18-45) to make friends, have fun and help their communities.
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.