We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Our youth centre provides a unique & SAFE SPACE for young people aged 11 – 19 from across the Bideford area. With a wealth of creative activities including cooking, pool competitions, table tennis, a music studio & outdoor games.. there's more!