Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Five Sunnyside is a characterful and quirky 2 bedroom terraced Victorian cottage providing convenient and comfortable accommodation particularly suited to cyclists and walkers and anyone wishing to explore the historic harbour town of Bideford and its surrounds.
Established in 2011 by best friends Taryn and Claire. TLC stands for Tender Loving Care, a factor of the salon experience that we think everybody deserves. The salon aims to give everybody that feel good factor with high quality treatments and affordable prices.