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Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Established in 1992 as a small model railway shop Osborns Models has grown to become the UK shop with the widest selection of N scale items available today which we import and export Worldwide. What is not so well known is that we are also a major stockist of OO Model Railways as well as plastic
BookRelief UK is a literacy charity that started life as a community group in Appledore, North Devon in October 2006 and became a registered charity in March 2010.