Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We provide wealth management advice to individuals and businesses across the South West and Nationally. If you prefer a face to face video call instead of a home/office consultation, please contact us. With over 25 years experience, we can provide a personal approach to find the right solution for
Established in 1992 as a small model railway shop Osborns Models has grown to become the UK shop with the widest selection of N scale items available today which we import and export Worldwide. What is not so well known is that we are also a major stockist of OO Model Railways as well as plastic
Offering a wide range of handmade items, using poker work, macramé and decoupage, as well as the more familiar sewing, knitting and crochet, The Crafty Old Lady has something for everyone.